Page Views: 4798 Date Added: 26/09/2010 Last Updated: 26/09/2010
A few years ago I went to a doctors and was told I needed to lose around 6 stones in weight (84 lbs / 38 kg). I didn't think I could achieve it but I did and now wish I had made the change earlier as my life is so very different. I did with the help of a fantastic personal trainer who not only exercised me into shape but also gave me gentle help, advice and encouragement to change my diet.
I became so passionate about the life changes that personal training can help people to achieve that I recently set up my own training studio.
If you want to achieve similar results or just want to get fitter or more toned then please get in touch. My one and only regret was that I didn't do this sooner - please let today be the one that changes your life for the better unlike me who dithered for ages.
We have a lot on offer and also do classes if you can't afford personal training. Personally I think you can't afford not to.
Please contact me via www.ignitept.co.uk or at email@example.com